Nutrition for Teens

Struggling to have a productive conversation about food, meals, and health issues with your teen? I can add information and strategies, inspiration and fun to the family conversation, providing expertise about food choices, nutrients and supplements, and a healthy lifestyle. Energy level, anemia, body-image, vegetarianism, a vegan diet, or sports-related nutrition—whatever the issue, teen clients benefit from thoughtful listening and respectful attention to their questions and concerns. Let’s partner together to prepare your teen for self-sufficiency—for thinking about menus, recipes, and eating in a nutrition-educated way!

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