Fish Stew Marbella

Creating a new recipe may involve borrowing from a well-loved classic, using some of its culinary building blocks—and then reshaping it. Start with Chicken Marbella from the wonderful Silver Palate Cookbook, for example. Replace chicken with fish, change the format to a stew, and add a new herb variation that includes the nutritionally powerful thyme … Read more

Julia’s Monkfruit Granola

A delicious morning treat that avoids concentrated sugars–thanks to guest chef Julia McNamara! How about starting your day with our guest chef’s homemade granola—a crunchy treat that  blends soluble fiber-rich, cholesterol-lowering whole oats with anti-oxidant spices and the herbal sweetener monkfruit? This breakfast or snack provides the best of all worlds. Combine with your favorite … Read more