Health Concerns

Nutrition counseling can help with a wide variety of health concerns. I look forward to working together to create the right “recipe” of nutritional solutions for you!

I use a holistic and integrative approach to nutrition counseling to address a wide range of health concerns. Have a question or want to discuss a health concern you don’t see listed here? Contact me!


Weight/Shape Management

  • Intuitive eating
  • Find the right “fuel mixture” for you
  • Optimal resistance training balanced with aerobic exercise
  • Building pre-requisites to sustainable weight management
    • Optimal energy
    • Strong connective tissues
    • Positive attitude/emotional health

Digestive Issues

  • Malabsorption
  • Irritable bowel syndrome
  • Ulcer
  • S.I.B.O.
  • Ulcerative colitis
  • Gallbladder disease
  • Dysbiosis
  • Leaky gut syndrome

Food Allergy and Sensitivity

  • Celiac disease and gluten intolerance
  • Wheat allergy/sensitivity
  • Dairy allergy/sensitivity and lactose intolerance
  • Food chemical sensitivity
  • Related conditions: arthritis, headache/migraine, allergic skin conditions, IBS

Autoimmune Conditions

  • Lupus
  • Multiple sclerosis
  • Hypothyroidism/Hashimoto’s and Grave’s disease
  • Dermatomyositis Scleroderma

tomatoes on the vine

Eating Disorders

  • Anorexia
  • Compulsive overeating
  • Vegetarian nutrition

Women’s Health

  • Wellness in pregnancy
  • Infertility
  • Gestational diabetes
  • Pre-menstrual syndrome
  • Nausea in pregnancy
  • Menopausal changes
  • Cervical dysplasia

Cardiovascular and Blood Sugar Control

  • Heart disease
  • Hypertension
  • Hypoglycemia
  • Diabetes
  • Cholesterol control/low HDL levels/high triglycerides


  • Arthritis
  • Anemia
  • Chronic fatigue/CFIDS
  • Fibromyalgia
  • Migraine

“I’ve been challenged with chronic neck and back pain for over four years and have done physical therapy, massage, steroidal injections, and consultations with multiple healthcare professionals. With Ranan’s guidance, I rapidly experienced a substantial reduction in pain level and intensity. I’ve been able to alter and augment my intake of particular foods and supplements, successfully fighting inflammation and living a healthier lifestyle. I highly recommend Ranan to anyone interested in understanding how to use nutritional solutions to solve health problems.” — John C.